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سماح على
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رقم العضوية : 38002
تاريخ التسجيل : Mar 2019
مكان الإقامة :
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جهات الاتصال :
افتراضي مراكز المساج في مدينة نصر

كُتب : [ منذ 2 أسابيع ]


Massage in Cairo is one of the most famous centers of massage. Many services offer a well-organized, well-organized place. Many women and men hesitate to massage the body by pressing and moving it in a specific way to revitalize it and increase the flow of blood circulation through certain types of ointments and creams. Natural, so that the use of certain creams for certain parts of the body and certain movements is very useful for the body but in general prefer to work in the morning or before going to sleep after taking a warm bath is also advised to take a hot liquid such as green tea or any kind of natural herbs granted The body is very comfortable and relaxed. Massage is not the product of modern medicine. It has been used by different peoples since ancient times to relieve tension and exhaustion, as well as pains that affect the muscles, relax and relax the body.

Types of massage

Massage relieves the pain of the neck, be squeezed on it, or in the form of circular movements

Massage skin to reduce the wrinkles and lines on them, and maintain relaxation. Vibratory massage

Chest massage to get rid of coughing, rubbing or squeezing

Resistant massage to eliminate stressors

Top-end massage for the treatment and support of the aorta. The pain relieves the two men, specifically the legs

Benefits of body massage

Get rid of anxiety and depression

Cure headaches

Relax and sleep deeply

Strengthen the immune system

Relieve muscle pain

The correct massage method

Hands from the bottom up, checking the hand position, how to put it on the back. Move your hands in a circular way down for five or ten minutes. Use only the back of the hand, and make a circular motion to the middle of the back and for five minutes. Put the hands above some; to press the vertebrae for five minutes. Slowly move from bottom to top, using the thumb finger with the help of the other hand, and the same way on the other side and for two minutes. Using the fingers, the back vertebrae are pressed down and up, starting from the bottom for five minutes. Place the forearms on the back and move the hands forward and backward. If a person feels pain at a point, it is pressed with the fingers of the hand for five seconds, refining the attempt and increasing the number of seconds. Repeat all the previous steps once and in the same order, after finishing the massage










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